Good Day
Cedar Falls
Sunday, March 23rd, 2025
Supporting our sponsors is one of the best ways to support Good Day Cedar Falls.
Good morning, Cedar Falls. Here's your local news at a glance for Sunday, the 23rd of March.
DRINK NEWS
- ➤ TODAY'S SPONSOR Optimal hydration isn’t just about water. LMNT’s zero-sugar electrolyte mix is formulated with sodium levels aligned with new hydration research without added sugars or fillers. A favorite among athletes and intermittent fasters, each sip supports better performance, energy, and recovery. Try it risk-free with LMNT’s no-questions-asked refund policy and get a free LMNT Sample Pack with any purchase.* LMNT
Supporting our sponsors is one of the best ways to support Good Day Cedar Falls.
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On-Site Tour at PrairieStone Senior Living
Explore the highly-rated PrairieStone Senior Living community, known for its nutritious meals and exceptional care for seniors.
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Hadestown: A Musical Journey
7-8:30 p.m. — Gallagher Bluedorn Performing Arts Center — Check website for ticket prices — Explore a hauntingly beautiful musical that intertwines mythic tales of love and fate.
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Hadestown
1-2:30 p.m. — Gallagher Bluedorn Performing Arts Center — Ticket prices vary — Experience the haunting and hopeful musical intertwining the mythic tales of Orpheus, Eurydice, and Hades.
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DoNot Stop Half Marathon, 5k/10k
8-11 a.m. — Peter Melendy Park — Entry fees apply — Combine your love for running and donuts in this fun annual race.
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Rocky Peter: A Musical Journey
7-8:30 p.m. — Gallagher Bluedorn Performing Arts Center — Ticket prices vary — Experience the inspiring life story and unique sound of Rocky Peter blending reggae, pop, and folk.
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Dino Egg Hunt
2-4 p.m. — Waterloo Center for the Arts — Members: $4 | Non-members: $8 — Hunt for dinosaur eggs and paint your own dino while capturing memories with a life-sized dinosaur.
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Shop the Basement Book Sale
10 a.m. – 1 p.m. — Waterloo Public Library — Donations welcome — Explore a treasure trove of books while supporting Friends of the Library.
No new real estate listings today. You can submit one here.
No new job posts today. You can submit one here.
No new community announcements today. You can submit one here.
A new take on hydration
For those tracking hydration, sodium intake is key. A growing wave of research suggests that optimal health may require sodium levels two to three times higher than traditional guidelines.
That’s where LMNT comes in. This zero-sugar electrolyte mix offers a science-backed boost without the additives. Popular among athletes, intermittent fasters, and wellness-minded parents alike, it's redefining how people stay hydrated.
Try LMNT totally risk-free and get a free LMNT Sample Pack with any purchase. Pro tip: If you don’t like it, they’ll refund your order, no questions asked.
Start my hydration journey
Supporting our sponsors is one of the best ways to support Good Day Cedar Falls.
TODAY'S FOOD FOR THOUGHT
If you do what is easy, your life will be hard. If you do what is hard, your life will be easy.
Know who said this? Send us an email!
Reveal the authorAbout Good Day Cedar Falls
Welcome to the Good Day Cedar Falls, your community newsletter that's anything but snooze-worthy, packed with positive, impactful local news + events across the Cedar Falls, Iowa community. If you like the Good Day Cedar Falls, support us by subscribing to our email newsletter and sharing us with your friends and family in Cedar Falls.
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