Good Day
Cedar Falls
Friday, February 21st, 2025
Supporting our sponsors is one of the best ways to support Good Day Cedar Falls.
Good morning, Cedar Falls. Here's your local news at a glance for Friday, the 21st of February.
DRINK NEWS
- ➤ TODAY'S SPONSOR New research shows sodium needs may be higher than once thought — and LMNT is built around that insight. This zero-sugar electrolyte mix is popular with wellness-focused parents, athletes, and fasters for a reason: clean ingredients, smart formulation, and a refund promise if it’s not for you. Start your hydration journey.* LMNT
Supporting our sponsors is one of the best ways to support Good Day Cedar Falls.
HEALTH NEWS
- ➤ Steve Pruisner walked 110 miles in three weeks during his cancer treatment at University of Iowa Health Care, completing the equivalent of four marathons to stay active. Waterloo-Cedar Falls Courier
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Octopus New Band Night
A free music night at Octopus featuring new bands, welcoming aspiring musicians to showcase their talent.
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Eastern Iowa Home and Landscaping Show
This event offers a wide range of exhibits and seminars focused on home, lawn, and garden improvement, providing practical ideas and solutions for attendees.
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Time to Paddy 5k/10k & Lucky 13.1 Half Marathon
A family-friendly St. Patrick-themed running event featuring a 5k, 10k, and half marathon in Cedar Falls, IA.
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Eastern Iowa Sportshow 2025
The Eastern Iowa Sportshow is an annual three-day event showcasing outdoor activities, marine exhibits, RV and camping gear, as well as hunting and fishing products held at UNI-Dome in Cedar Falls, IA.
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An Evening with Onóir - St. Patrick's Celebration
Onóir, a modern Irish male folk group, will perform harmony-focused songs at the Cedar Falls Community Theatre to celebrate St. Patrick's weekend.
No new real estate listings today. You can submit one here.
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No new community announcements today. You can submit one here.
Hydration is getting a refresh
Turns out water alone doesn’t always cut it.
LMNT brings electrolytes back into the mix — without sugar, dyes, or fillers — in stick packs and sparkling cans.
From post-workout recovery to mocktail hour, it’s an easy addition to your daily routine. Athletes, busy parents, even sauna regulars — all leaning on LMNT to feel a little more balanced.
Try LMNT totally risk-free and get a free LMNT Sample Pack with any purchase. Pro tip: If you don’t like it, they’ll refund your order, no questions asked.
Discover better hydration
Supporting our sponsors is one of the best ways to support Good Day Cedar Falls.
TODAY'S FOOD FOR THOUGHT
What looks like talent is often careful preparation.
Know who said this? Send us an email!
Reveal the authorAbout Good Day Cedar Falls
Welcome to the Good Day Cedar Falls, your community newsletter that's anything but snooze-worthy, packed with positive, impactful local news + events across the Cedar Falls, Iowa community. If you like the Good Day Cedar Falls, support us by subscribing to our email newsletter and sharing us with your friends and family in Cedar Falls.
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