Good Day
Cedar Falls
Thursday, January 30th, 2025
Clicking on sponsored links in our newsletter—and supporting our sponsors—is one of the best ways to support Good Day Cedar Falls.
Good morning, Cedar Falls. Here's your local news at a glance for Thursday, the 30th of January.
CULTURE NEWS
- ➤ The Cedar Falls Community Theatre's 'Lost in Yonkers' play, directed by Liane Nichols, opens Friday and emphasizes the importance of family through a small, dedicated cast. Waterloo-Cedar Falls Courier
EDUCATION NEWS
- ➤ Students and allies gathered at the University of Northern Iowa to support diversity, equity, and inclusion programs. Waterloo-Cedar Falls Courier
GOVERNMENT NEWS
- ➤ Ritchie Kurtenbach wins the Black Hawk County Board of Supervisors seat with 53% of the vote in a special election. Y99.3
WELLNESS NEWS
- ➤ TODAY'S SPONSOR Tired of sugary, artificial electrolyte mixes? NativePath Hydrate delivers clean, all-natural hydration with essential electrolytes, vitamins, minerals, and muscle-supporting BCAAs. Deliciously sweetened—naturally—and made with premium ingredients, NativePath Hydrate is available risk-free: try it today, protected by their 12-month guarantee. NativePath
Clicking on sponsored links in our newsletter—and supporting our sponsors—is one of the best ways to support Good Day Cedar Falls.
-
Winterland Performing Grateful Dead Music
Iowa City band Winterland will perform the music of the Grateful Dead at Octopus in Cedar Falls.
-
Grand Shanghai Circus - A Spectacular Chinese Circus Performance
The Grand Shanghai Circus showcases breathtaking athletes who defy gravity and perform extraordinary feats rooted in two thousand years of Chinese circus traditions.
-
Couple Shuffle Race - Cedar Falls
The Couple Shuffle includes a 2 Mile, 5K, and 10K road race taking place in Cedar Bend Park, providing an engaging opportunity for runners.
-
Octopus New Band Night
A free music night at Octopus featuring new bands, welcoming aspiring musicians to showcase their talent.
-
Eastern Iowa Home and Landscaping Show
This event offers a wide range of exhibits and seminars focused on home, lawn, and garden improvement, providing practical ideas and solutions for attendees.
-
Time to Paddy 5k/10k & Lucky 13.1 Half Marathon
A family-friendly St. Patrick-themed running event featuring a 5k, 10k, and half marathon in Cedar Falls, IA.
No new real estate listings today. You can submit one here.
No new job posts today. You can submit one here.
No new community announcements today. You can submit one here.
All-Natural Electrolyte Hydration, Zero Sugar Added
Did you know that dehydration isn't just about needing water—it's about losing essential electrolytes and amino acids? There’s more to it than just your activity level—like climate and medical conditions. You don’t have to be a marathon runner to reap the benefits of Native Hydrate.
Native Hydrate combines 14 vitamins and minerals, all 9 essential amino acids, and crucial electrolytes your body needs daily, without all that sugar.
Sweating drains your body's key electrolytes like sodium, potassium, and magnesium. Replenishing them doesn't just quench thirst—it boosts your energy, muscle recovery, heart function, and digestion, all while reducing brain fog and fatigue.
Native Hydrate goes even further, packing 2,000mg of muscle-loving BCAAs (branched-chain amino acids)—L-leucine, L-isoleucine, and L-valine—to enhance muscle growth and speed recovery after workouts.
Sweetened naturally, Native Hydrate offers deliciously refreshing flavors with zero sugar, calories, or artificial ingredients. Plus, we source only the highest quality, bioavailable nutrients—including Himalayan salt, avoiding microplastic contamination common in other electrolyte drinks.
Start your day hydrated, elevate your workouts, bounce back from a long night out, or eliminate travel fatigue.
Try Native Hydrate risk-free today with their 12-month money-back guarantee—if you don’t love it, they'll refund your purchase.
Clicking on sponsored links in our newsletter—and supporting our sponsors—is one of the best ways to support Good Day Cedar Falls.
TODAY'S FOOD FOR THOUGHT
To find yourself, think for yourself.
~ Socrates
About Good Day Cedar Falls
Good Day Cedar Falls is a community newsletter sharing current events in Cedar Falls, Iowa. Our mission is to make local news more accessible, highlight extraordinary people across the Cedar Falls community, and support local organizations. If you like Good Day Cedar Falls, you can support us by subscribing to our email newsletter and sharing us with your friends and family in Cedar Falls.
Advertising Opportunities
Advertising with us will make sure you stay at the top of everyone's mind—in Cedar Falls and across Iowa. You can learn more here. We'll work together to build a custom plan to hit your goals this year.
Alternatively, you can submit events, announcements, real estate listings, and job postings. We'll include them in our newsletter on whichever dates you like.
OUR MISSION
Our mission is to make local news more accessible and highlight extraordinary people across the Cedar Falls community.
We help people in Cedar Falls save time finding the news that matters most to them: local news in Cedar Falls, about Cedar Falls, curated especially for you on a daily basis—all for free.
Subscribe to Good Day Cedar Falls
A free Cedar Falls community newsletter.
- Daily local news
- We curate the most critical news for the community every day.
- No spam
- Daily emails, only news! We never sell your data.
© Good Day Cedar Falls. All rights reserved. Privacy Policy. Questions? Contact us here
Sitemap: https://gooddaycedarfalls.com/sitemap