Health & WellnessMonday, November 16
Chair Yoga
Monday, November 16 · 11-11:30 a.m. · Agape Therapy
- When
- Monday, November 16 · 11-11:30 a.m.
- Where
- Agape TherapyPO Box 1107 · Cedar Falls, IA · 50613
About this event
Chair Yoga is a gentle, accessible class that incorporates both seated and standing movements with the aid of a chair for support. This class helps improve flexibility, balance, and mindfulness while reducing tension in the body. Modifications will be provided throughout, making it suitable for most fitness levels and those with mobility concerns. gG Members: included in membership non-gG Members: $30/month Chair Yoga is a 30-minute class that will take place Mondays, Wednesdays and Fridays at 11:00am at our Agape Performance location: 918 Viking Rd Suite 109.
From Agape Therapy
Listed by Mindbody: Cedar Falls, IA, gathered by the Cedar Falls events calendar.