Family & KidsTuesday, December 8
Postpartum Pelvic Floor Class
Tuesday, December 8 · 12-1:30 p.m. · 2204 Kimball Ave
- When
- Tuesday, December 8 · 12-1:30 p.m.
- Where
- 2204 Kimball AveWaterloo, IA · 50702
- Good to know
About this event
Join us for Bryndee Nichols’ Postpartum Pelvic Floor Class at MercyOne Rehabilitation and Wellness Center, located at 2204 Kimball Ave, Waterloo, IA 50702. This informative class focuses on the importance of pelvic floor health, as these muscles are essential for supporting your body during and after pregnancy but can become weakened through the stresses of childbirth and aging. Bryndee, a Doctor of Physical Therapy with MercyOne, will educate participants on exercises that strengthen the pelvic floor, crucial for recovery and overall well-being post-pregnancy.
Whether you're currently pregnant or already a new parent, this class is valuable for learning how to support your pelvic health. Please note that registration closes at 12:00 PM (noon) the day before the class, and spaces are limited. For registration or inquiries, contact or email . Sign up now to secure your spot!
From Guiding Star Cedar Valley
Listed by Macaroni KID: United States, gathered by the Cedar Falls events calendar.